Extensor Tendonitis may sound like a severe and dangerous disease, but it isn't. In simple terms, the condition is caused by overuse of the tendons, bones, and muscles in either the feet or hands.
As a runner, it is likely that your condition is caused by either wearing tight shoes or standing on your feet for long periods of time. The good news is Extensor Tendonitis recovery time can be greatly shortened if you follow the right procedure.
In this article, we will discuss what you can do to hasten recovery time and how to prevent future problems.Continue reading