Archive

Category Archives for "Injuries"

What Is The Torn Meniscus Recovery Time For Athletes?

According to an internal 21 season NBA study, for every 10,000 practices and games for each athlete, there were 1-2 meniscus injuries with an average return to a playing of 6 weeks.Only 20% of these athletes with injuries never returned. Thankfully, all those who were able to return to the same playing levels they had […]

Continue reading

How To Conduct 7 Easy Torn Meniscus Tests

Since my husband and I started preparing to move apartments, I have been doing a lot of heavy lifting. Yesterday, as I was lifting a box, I felt my knee make a popping sound! I was so afraid that I had injured my knee so I quickly did some research to find out.It turns out […]

Continue reading

6 Easy Ways To Do Morton’s Neuroma Test: #2 Is The Best

One of the things that makes Morton’s Neuroma easily misdiagnosed is the fact that the condition is often mistaken for a stress fracture. Like a stress fracture, the pain between the fourth and fifth toes intensifies during activities and diminishes with rest.The swelling at the top of the foot is another symptoms that both conditions […]

Continue reading

Everything A Runner Should Know About Shin Splints

Shin splints is a common injury experienced by runners.If you develop a shin splint, the most likely cause is that you did too much, too soon.Since being enthusiastic about your running is a good thing, the disadvantage is when you put too much pressure on your body forcing it to do something that it is […]

Continue reading