Remember I told you about my friend who is recovering from surgery? Well, he has now upgraded to using a cane instead of crutches. The only problem is I laugh so hard whenever I see him walking like an old lady with a cane. (He actually got his cane from his grandmother!). So, I thought it would be much better if he could instead use a brace.
Of course, before I suggest anything to him, I need to find enough information to help him make the upgrade. The more I read about knee braces, the more I was convinced this was the best solution.
These are the top 5 best knee braces for meniscus tears.
One of my fondest teenage memories is going running with my Dad. I loved these evenings until one day something terrible happened- he hurt his knee. Without his regular running, my dad has gained weight and has developed high blood pressure.
I have been looking for a way to help him since then. The other day, I heard about using a knee brace after ACL surgery. I started looking for the best knee brace for torn ACL which could help my Dad to overcome the pain and also support him not only daily activities but also sports. Here is what I found.
According to statistics, back pain affects up to 80% of Americans and is considered one of the top reasons for absenteeism at work. Annually, 50 billion dollars is spent in medical bills to cure back pain. Runners who run on hard surfaces are vulnerable to back pain. One of the easiest solutions is a back brace. We have put together five of the best back braces to choose from.
First of all, let us identify some of the most common back pains faced by runners.Continue reading