According to statistics, back pain affects up to 80% of Americans and is considered one of the top reasons for absenteeism at work. Annually, 50 billion dollars is spent in medical bills to cure back pain. Runners who run on hard surfaces are vulnerable to back pain. One of the easiest solutions is a back brace. We have put together five of the best back braces to choose from.
First of all, let us identify some of the most common back pains faced by runners.Continue reading