One of the scariest things that can happen to you as a runner is experiencing a sharp pain in your heart while you run. Although such an experience is not unique, it can still mean you have an unaddressed medical condition. The good news is it doesn’t always mean you have a heart problem. Let […]
Continue readingThere are many interesting yet irritating conditions you may experience during your run. One of the most puzzling is having a sore throat every time you run. A sore throat while running can affect your performance negatively. The question you desperately want to answer is why does my throat hurt when I run? The answer […]
Continue readingThere are many obstacles you may face as a runner. From injuries to weight issues, each situation poses another challenge to your running sometimes minor and sometimes serious. Hemorrhoids are one of the most irritating and painful conditions you can face.Although running and hemorrhoids don’t go well together, understanding the facts about this condition is […]
Continue readingRunning with bronchitis can be one of the biggest challenges you face as a runner. Many believe that if you have a respiratory disease, you should not engage in extensive physical activities. In this article, we will discuss how you can continue doing the sport you love without facing drastic consequences.
Continue readingAs a runner, you have the best health interests in mind and probably have a few fitness goals that you want to accomplish. It may come as a surprise, but there are some runners who actually smoke while they run. If you are a smoking runner, the question is what is the relationship between smoking […]
Continue readingHave you ever experienced pain in your ears when running? If you have, you are not alone. This condition hinders many runners worldwide from achieving their highest performance. Being in such a situation can be discouraging. You may ask yourself- why do my ears hurt when I run? How can I prevent this from happening? […]
Continue readingStronger muscles, stronger bones, better cardiovascular health, high calorie burn- these are just a few of the benefits you can get from running. As beneficial as it can be, many face a challenge that may cause them to stop their running routine.They are perplexed with the question “why do I hurt my teeth when I run?” […]
Continue reading