Category Archives for "Running Tips"

How Do You Measure Your Stride?

Using a Pedometer is one of the devices that records the number of steps you take to help you reach your best performance. Usually, you would need to measure your stride. How do you measure your stride? Is there a relationship between having a lengthy stride and increasing running speed? How can you increase your running frequency? We’ll explain the best way to measure your stride in this article.

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How To Run Without Stopping – 10 Awesome Ideas

If you are a new runner, you probably admire more seasoned runners who are able to run for extended periods of time without stopping. Learning how to run without stopping isn’t something you can learn overnight, but there are practical steps you can take to help you develop this skill. Being able to run for a longer period of time will help you get the best results from your workout.

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